Minimalist title image reading “What Can I Control?” on a neutral background, positioned at the top.

This clean and calming featured image displays the title “What Can I Control?” aligned to the top of the design. It accompanies a CBT- and ACT-informed printable worksheet developed by Caroline Crotty to help individuals identify what is within their control, what they can influence, and what is outside their control. Useful for reducing stress and anxiety.

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Caroline Crotty
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