Simplify Life: Razors

Psychological and Philosophical Razors: Simplifying Life’s Complexities

In psychology and philosophy, “razors” are principles or mental shortcuts designed to simplify our decisions and explanations. While they originated in philosophy, many razors are relevant to human behaviour, helping us think critically, navigate uncertainty and improve relationships.

Razors are practical tools that clarify and guide our decisions and interactions. They offer clear rules of thumb to cut through overthinking, focus on what matters and simplify the complexities of life.

Here’s how some key razors influence how we live:

Occam’s Razor is the principle that the simplest explanation is usually the best. It’s a wonderful tool for understanding behaviour. For instance, if someone seems anxious, the simplest explanation might be that they’re dealing with a stressful life event rather than assuming a more complex explanation. When my car won’t start, Occam’s Razor suggests it’s likely the battery, not engine failure. This razor reminds us to seek simple, likely answers (rather than overcomplicating things).

The Golden Razor encourages us to live by the principle of doing unto others as you would have them do unto you. It’s an ideal rule for relationships or therapy because it highlights the importance of empathy and fairness. Whether navigating a conflict or supporting someone struggling, treating others with kindness nurtures harmony and improves mental health.

Hanlon’s Razor is a favourite of mine! It advises never to attribute to malice that which can be explained by ignorance or incompetence. This razor has been a lifesaver for me in interpreting behaviour. For example, if someone forgets your birthday, it’s more likely they’re busy/distracted than intentionally uncaring. Hanlon’s Razor can transform how we view others by reducing hostility and fostering understanding.

Hitchens’s Razor sharpens critical thinking with its principle: “What can be asserted without evidence can be dismissed without evidence.” I love how this razor encourages scepticism and rationality. For example, if someone claims they’re the Queen of Sheba without evidence, the claim holds no weight. Using Hitchens’s Razor helps us challenge unsupported beliefs and rethink assumptions.

Grice’s Razor is a great communication tool. It advises us to take others at their word without overthinking their motives or feelings. If someone says, “I’ll be late,” Grice’s Razor reminds us not to overthink the why/reasons, like assuming avoidance/anger – and accept they’re just running late. It’s a wonderful way to reduce tension and foster clearer understanding.

Parkinson’s Law of Triviality highlights our tendency to focus on minor details to avoid bigger, more challenging tasks. When I find myself cleaning instead of working on a college assignment, it shows I’m procrastinating! Recognising this behaviour can help us redirect energy towards what really matters.

Hume’s Guillotine reminds us that just because something exists doesn’t mean it should. Stress, for example, is a natural response, but it doesn’t mean we should live with chronic stress – that calls for intervention. Similarly, interruptions at work don’t need to be passively accepted – many can be addressed and improved.

Razors, whether philosophical or psychological, aren’t just abstract concepts. They’re tools for simplifying decisions and fostering better relationships. For me, they’re invaluable in finding balance.and I hope you find them helpful too!

www.carolinecrotty.ie

50 Lessons for 2025

Whenever I hear the word “lesson,” it might bring to mind school homework but here, it takes on a different meaning. The lessons in this collection are about learning from the following suggestions and gaining new insights that can shape your perspective and behaviour.

This set of 50 lessons is designed to inspire growth, cultivate balance and help you thrive across all areas of life – personal development, health, relationships and financial wellbeing. Each reminder gently nudges you towards living with purpose and intention, offering practical steps to embrace change, nurture self-care and build meaningful connections. Let these lessons guide you to a healthier, happier and more fulfilling life ahead.

Cultivate a Growth Mindset

Prioritise progress over perfection.
Learn to say no without feeling guilty.
Celebrate little wins because they lead to more significant victories.
Replace comparison with self-reflection and introspection.
Set realistic and actionable goals.
Invest in lifelong learning – read, undertake courses and be curious.
Embrace discomfort – growth happens outside our comfort zone.
Start every day with gratitude for at least one thing (but ideally three!).
Failure is a stepping stone to something new – even success.
Know your values and make decisions that align with them.

Protect Wellbeing

Protect your peace and walk away from unnecessary conflict.
Practice mindfulness through meditation, journaling or quiet moments.
Seek therapy or professional support whenever needed.
Avoid overthinking – most worries don’t come to pass.
Take breaks; burnout helps no one.
Learn to forgive yourself and others.
Let go of toxic relationships that drain your energy.
Spend time in nature – it’s therapeutic.
Focus on whatever you can control; let go of whatever you cannot.
Create a self-care routine and stick to it regardless.

Safeguard Relationships

Surround yourself with people who are easy to be with and inspire you.
Practice active listening in all conversations.
Express gratitude to those you care about (tell them).
Apologise whenever you are wrong; humility strengthens relationships.
Set boundaries to protect your time and energy.
Remember that it’s okay to outgrow people.
Be the friend you wish to have.
Share your time, not just material gifts, with loved ones.
Avoid assumptions; ask questions instead.
Acknowledge and celebrate others’ successes.

Improve Health and Fitness

Move your body daily, even if it’s just a short, quick walk.
Stay hydrated with water – it’s simple but transformative.
Prioritise sleep; it’s foundational to good health.
Eat for nourishment and nurturing, not convenience.
Find a form of exercise you enjoy and do it!
Limit screen time, particularly before bed.
Undertake regular health check-ups.
Pay attention to your body and rest when needed. Move as often as you can.
Limit alcohol and processed foods.
Make stretching or yoga a daily practice in 2025

Develop Financial Literacy

Create a budget, then stick to it.
Try to save a percentage of your income.
Pay off high-interest debt as quickly as possible.
Learn to distinguish between needs and wants.
Invest in experiences, not stuff.
Build an emergency fund for unexpected events.
Avoid comparing your financial situation to others. (Avoid comparing your anything with anyone else’s).
Become financially literate – teach yourself about personal finance and investing.
Plan for long-term goals. Think about your retirement or a dream purchase.
Donate and/or volunteer to causes that align with your values.

These reminders can guide you towards a healthier, happier and more purposeful year ahead. Which resonates most with you? Which will you put into practice today?

Wishing you joy, love, please, health and great contentment this year.