An engaged and diverse audience seated and listening attentively at a professional wellbeing or mental health event.

Speaking Engagements with Caroline Crotty

Informed. Uplifting. Practical. Psychology that people can use.

Looking for a speaker who can inspire and connect without clichés or corporate fluff? Caroline Crotty is a psychotherapist and public speaker based in Cork, offering talks that blend professional expertise with warmth, humour and realism. Whether speaking in a boardroom, at a staff wellbeing day or on stage at a festival, Caroline delivers practical mental health and wellbeing strategies that people actually use.

What Caroline Talks About

Caroline speaks on a range of topics related to mental health, emotional wellbeing and everyday resilience. All talks are rooted in psychological insight, delivered in clear, plain language and tailored for real-life relevance.

Popular topics include:

  • What Is Wellbeing, Really?
    Cutting through buzzwords to define and explore practical wellbeing for real lives.
  • How to Be Happy (Or At Least Content)
    Understanding mood, mindset and how we can create contentment through small consistent changes.
  • Freedom of Mind: Quieting Thoughts in a Noisy World
    Simple strategies for managing rumination, overthinking and inner critics.
  • Understanding Anxiety – It’s Not Always Bad
    What anxiety really is, why it exists and how to work with it instead of fearing it.
  • Stop Comparing Yourself to Everyone Else
    Exploring self-worth, social media and why we’re never as far behind as we think
  • The Art of Communication
    Learn practical communication strategies to support clarity, connection and collaboration in the workplace and beyond.
  • Leadership and Emotional Intelligence
    Understanding how to lead with empathy, self-awareness and psychological safety.
  • How to Build a Winning Team Culture
    Explore the psychology of team dynamics, motivation and what makes people feel valued and willing to contribute.

Custom talks can be created for your team or event based on your themes or priorities.

Who It’s For

Caroline regularly speaks at:

  • Workplace wellbeing iniatives &HR-led events
  • National and local conferences and festivals
  • Schools and universities to staff and students
  • Online webinars and mental health panels
  • Community health and wellness initiatives

What to Expect

  • Talks range from 30 to 60 minutes
  • Delivered in-person (based in Cork, available nationwide) or online via Zoom
  • Engaging, evidence-informed and adapted to the audience
  • Caroline works closely with organisers to make sure the message fits your culture and context

Why Book Caroline?

Caroline brings something different:

  • A background in psychotherapy, property and law
  • A deep understanding of corporate pressure, family life and mental overload
  • A relatable approach that makes people feel seen
  • No jargon, no judgement — just insights that help people live and work with more ease

Book a Talk or Make an Enquiry

To book Caroline for a talk, workshop or panel, please get in touch below. You can also request a call to discuss your needs.

Based in Cork. Available for bookings across Ireland and online.

Email Caroline

 

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Caroline Crotty
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