Person sitting calmly on the beach at sunset, practising mindfulness and relaxation to manage stress.

A peaceful scene of a person sitting quietly on a sandy beach at sunset, symbolising calm, mindfulness, and early stress management. The soft light and serene setting convey emotional restoration and self-care.

Print:
Caroline Crotty
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.