Cover image for "Panic Attack Coping Worksheet" by Caroline Crotty, Cork-based psychotherapist. Features calming icons and gentle design in pastel tones.

This image serves as the cover for the “Panic Attack Coping Worksheet” blog post by Caroline Crotty, a Cork-based counsellor and psychotherapist. The design uses soft pastel tones, leaf and breathing illustrations, and centred typography to create a calming visual aid. Ideal for users printing the worksheet or viewing it digitally.

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Caroline Crotty
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