Book a Talk

Book a Talk: Mental Wellbeing for Workplaces and Parenting for Real Life

Stress, anxiety and overwhelm are words we hear every day, whether it’s in the workplace or at the kitchen table.

As a qualified psychotherapist based in Cork city, I provide engaging, evidence-based talks that support mental wellbeing at work and at home. Whether you’re looking to promote positive mental health in your workplace or guide parents through the rollercoaster of adolescence, I offer practical tools with lasting impact.

Corporate Wellbeing Talks

In today’s fast-paced work environments, stress and burnout are common. My workplace talks are designed to support staff, increase self-awareness and provide practical ways to feel content and focused. Popular topics include:

• How to manage stress and avoid burnout

• Understanding anxiety and building resilience

• What wellbeing really means and how to feel better, not just busy

• Mental health at work: prevention, not crisis response

Parenting Talks: Support with Realistic Strategies

I also deliver parenting talks focused on raising children and adolescents with compassion and clear boundaries. If you’re navigating the challenges of too much screen time, emotional meltdowns, or gentle parenting dilemmas, you’re not alone!  I offer support that’s rooted in psychology and real life.

Why Book Caroline Crotty?

• Evidence-informed and experience-led

• Warm, accessible and interactive talks

• Available in-person (Cork/Munster) or online

• Customised to suit your team or audience

Ready to book a talk or find out more? 

Work Well. Parent Calmly. Book a Talk Today

Email me today or call/text 087 710 7032.
Let’s create a space where mental health is supported at workand at home.