A view from an airplane wing above a blanket of clouds under a bright blue sky, symbolizing a sense of perspective and calmness amidst life's stresses

This photo captures the serene view of an airplane wing gliding above a sea of clouds under a clear blue sky. It reflects the essence of the blog post, which offers 15 practical strategies to manage stress and anxiety in high-pressure environments. Like flying above the clouds, achieving balance requires gaining perspective, embracing mindfulness, and focusing on what truly matters.

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Caroline Crotty
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