Illustration showing a human head silhouette with stress lines and the title “How to Cope With Panic Attacks – Practical Strategies and Support” on a neutral background.

This image accompanies the blog post “How to Cope With Panic Attacks” by Caroline Crotty, a psychotherapist in Cork. It features a clear and calming visual layout, including a head silhouette with stress lines and bold text offering practical support and strategies for anxiety and panic.

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Caroline Crotty
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