Minimalist title image with the phrase “How Am I, Really?” on a neutral textured background.

This minimalist graphic features the title “How Am I, Really?” set against a soft, neutral background. It serves as the cover image for a printable daily emotional check-in worksheet created by Caroline Crotty, psychotherapist in Cork. The design encourages emotional awareness and introspection while remaining visually calm and focused.

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Caroline Crotty
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